#134: Big commitments loosely held - by Haley Nahman
haleynahman.substack.com · 1,309 words · saved by 1 readers
Gut-checking our January verve
On January 1st of this year, like several January 1sts before it, I started a 30-day yoga challenge on YouTube. In prior years, I have both failed the challenges (quit mid-month) and completed them (on January 31st), but until now, I’d never finished one in February, as that’s simply not how the challenge is designed. The boundaries—January 1st to January 31st—are definitional. You either complete the challenge or you don’t. The point is to practice 30 days in a row, even when you don’t want to, even when it’s 11 p.m. and you’re a little tipsy (surprisingly kind of fun). This year I’ll…
saved by
related reading
- another yearavabear.xyz
- what's a good commitment?startingfromnix.com
- a guide to locking in for people exactly like me - by keluncomfycorner.com
- writing is an inherently dignified human activitysubstack.com
- Stuck in a Rut? Here’s Your Way Outlelouch.dev
- Make the Commitment You're Afraid to Makeblog.nateliason.com
- 90 Days to better New Year’s resolutionstheknowledgetoolkit.com
- SARAH CHIENG - Blogsarahchieng.weebly.com
- Ngày 26: Nghỉ ngơi và Sáng tạoakwaabatung.substack.com
- ryans01 comments on I just don't care about myself.web.archive.org
- How to be someone who actually does thingsevermuse.substack.com
- Learning in Ways That Don’t Scale | Conor Deweyconordewey.com