Will children who consume calcium-rich milk attain greater heights? - VnExpress International

Currently, numerous families emphasize the selection of milk for their offspring, focusing on its richness in DHA and calcium, which are believed to support growth in stature. Nonetheless, the notion that milk alone can significantly enhance a child’s height is, indeed, a fallacy. Moreover, when children receive adequate calcium and energy as per the recommended dietary needs, and yet families continue to excessively encourage milk consumption, it can result in diminished appetite, psychological distress, and other adverse outcomes. A child drinking milk. Illustration photo by Pexels In fact, the factors influencing height growth are multifaceted, including genetics and environmental conditions. The stature of the parents also plays a role in determining the height of their offspring. Moreover, children who are fully immunized, receive proper nutrition, and experience fewer illnesses tend to develop optimally and, as a result, can achieve a more considerable height. Additionally, consi

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