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How to Cook for Odysseus - by Simon Sarris

simonsarris.substack.com · 4,100 words · saved by 1 readers

Health is not merely about one’s diet, but it feels like a natural place to start. What follows are a few beliefs of my own.

And the old king burned these over dried split wood and over the fire poured out glistening wine while young men at his side held five-pronged forks. Once they’d burned the bones and tasted the organs, they sliced the rest into pieces, spitted them on skewers and raising points to the fire, broiled all the meats. — In Nestor’s Palace, The Odyssey "The thing I have noticed is when the anecdotes and the data disagree, the anecdotes are usually right. There's something wrong with the way you are measuring it." — J. P. Bez Dear friends, Health is not merely about one’s diet, but it…

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