How to Cook for Odysseus - by Simon Sarris
simonsarris.substack.com · 4,100 words · saved by 1 readers
Health is not merely about one’s diet, but it feels like a natural place to start. What follows are a few beliefs of my own.
And the old king burned these over dried split wood and over the fire poured out glistening wine while young men at his side held five-pronged forks. Once they’d burned the bones and tasted the organs, they sliced the rest into pieces, spitted them on skewers and raising points to the fire, broiled all the meats. — In Nestor’s Palace, The Odyssey "The thing I have noticed is when the anecdotes and the data disagree, the anecdotes are usually right. There's something wrong with the way you are measuring it." — J. P. Bez Dear friends, Health is not merely about one’s diet, but it…
related reading
- Why You're Always Tired, + how food can fix it! | Pick Up Limespickuplimes.com
- Eat Real Foodrealfood.gov
- A Chemical Hunger – Part I: Mysteries – SLIME MOLD TIME MOLDslimemoldtimemold.com
- Theses on Sleep - Alexey Guzeyguzey.com
- The Pleasures of Eatingemergencemagazine.org
- Thoughts on seed oildynomight.substack.com
- 100 Tips for a Better Life — LessWronglesswrong.com
- In Defense of Food: My Review | Say what, Michael Pollan?saywhatmichaelpollan.wordpress.com
- My history with food | Peter's blogwielander.me
- Thoughts on seed oildynomight.substack.com
- Insulin Resistance and Glycemic Index — LessWronglesswrong.com
- What if You Have it Backwards?blog.nateliason.com