Secular Monks - First Things
J ack Dorsey, cofounder and CEO of Twitter and founder and CEO of Square, wakes up at 5 a.m. After drinking a juice made from Himalayan sea salt, water, and lemon, he takes an ice bath. He meditates for one hour each morning and one hour each evening. On weekends, he eats nothing and drinks only water. Before going to bed, he moves between a dry sauna and an ice bath. A device monitors the quality of his slumber. Dorsey was raised Catholic, but he is no longer a believer. He is a Stoic, a practitioner of Vipassana meditation, and a biohacker. He is forty-three, unmarried, and childless. I am a practical philosopher. Every day, I speak with people who work in technology, finance, entrepreneurship, and venture capitalism about basic matters of human existence. My clients live in New York, San Francisco, or Los Angeles, and they are earnest, conscientious, open-minded, and thoughtful. If reason demands it or creativity suggests it, they’re willing to deviate from orthodoxy. The men tend t
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