On Becoming Self Aware: The R-measure and you - stevemaischtraining
On Becoming Self Aware: The R-measure and you (This is essentially one of my two blog posts, Relative Strength Endurance (9/20/2013) turned into an article. I added a little bit at the end. I...
The Wayback Machine - https://web.archive.org/web/20171129192023/http://www.stevemaischtraining.com:80/on-becoming-self-aware-the-r-measure-and-you.html On Becoming Self Aware: The R-measure and you (This is essentially one of my two blog posts, Relative Strength Endurance (9/20/2013) turned into an article. I added a little bit at the end. I figured that after two years of not posting a single blog post I am not a Blogger.) Should I do more 4x4s or should I concentrate on hard boulder problems? At the end of the day if you’re not strong enough to do the moves then there is nothing to…
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