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The Crucial Role Emotions Play in Productivity | TIME

time.com · 975 words · saved by 1 readers

Productivity has never been just about time management. It’s also about managing one’s emotions, writes Israa Nasir.

In today’s fast-paced, achievement-oriented society, productivity is often synonymous with time management. From to-do lists to time-blocking, we’re inundated with tips on maximizing every second of the workday. But what if the key to sustainable productivity lies not just in managing time, but in managing something just as crucial: our emotions. As workplace stress and burnout continue to rise, the conversation about productivity is shifting. Research now shows that our emotional health plays a pivotal role in our ability to perform at our best. Those who can regulate their emotions effective

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