Dan Go on Twitter: "When an athlete is told to run at 85% they run faster than if they're told to run at 100%. It's called the 85% rule and here's why it works: https://t.co/80NnSLvH9p" / Twitter

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Dan Go @CoachDanGo When an athlete is told to run at 85% they run faster than if they're told to run at 100%. It's called the 85% rule and here's why it works: 2:03 PM · Nov 29, 2022 482 0 4 8 2 5.8K 0 5 . 8 K 42K 0 4 2 K 14K 0 1 4 K Read 482 replies

Dan Go on Twitter: "When an athlete is told to run at 85% they run faster than if they're told to run at 100%. It's called the 85% rule and here's why it works: https://t.co/80NnSLvH9p" / Twitter

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