How to stop emotional eating | Psyche Guides

Whether compelled by an inner void, loneliness or boredom, psychoanalysis can help you understand why you seek comfort in food by Nina Savelle-Rocklin Photo by Shannon Fagan/Getty images Photo by Shannon Fagan/Getty images is a psychoanalyst. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating (2019) and Food For Thought: Perspectives on Eating Disorders (2016), and the co-editor (with Salman Akhtar) of Beyond the Primal Addiction (2019). She also hosts The Dr Nina Show on LA Talk Radio. She lives in Los Angeles. is a psychoanalyst. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating (2019) and Food For Thought: Perspectives on Eating Disorders (2016), and the co-editor (with Salman Akhtar) of Beyond the Primal Addiction (2019). She also hosts The Dr Nina Show on LA Talk Radio. She lives in Los Angeles. ‘I have a weakness for doughnuts,’ confessed Arlene, a 35-year-old teacher who came to me for psychoanalysis. She began craving doughnuts sho

Whether compelled by an inner void, loneliness or boredom, psychoanalysis can help you understand why you seek comfort in food by Nina Savelle-Rocklin Photo by Shannon Fagan/Getty images Photo by Shannon Fagan/Getty images is a psychoanalyst. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating (2019) and Food For Thought: Perspectives on Eating Disorders (2016), and the co-editor (with Salman Akhtar) of Beyond the Primal Addiction (2019). She also hosts The Dr Nina Show on LA Talk Radio. She lives in Los Angeles. is a psychoanalyst. She is the author of The Binge Cure: 7