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Practice - nihalsahu.net

nihalsahu.net · 944 words · saved by 1 readers

the core mechanism • you can practice behaviours, not just skills • identity is downstream of practice • what you end up practicing will often depend on your environment

Practice — nihalsahu.net header+*]:!mt-3" > Coauthored with Judah , who introduced me to the idea and taught me how to practice better. practice (noun, ˈpraktɪs): repeated exercise in or performance of an activity or skill so as to acquire or maintain proficiency in it The core mechanism of practice is simpler than we tend to appreciate. The brain trains pathways you traverse often. When you practice something repeatedly, it becomes easier to repeat what you practiced. Activities that used to require attention are promoted to effortless muscle memory. You will feel it happening if you play a g

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