Becoming a Mindfulness Meditation Teacher - The Radical Compassion Institute
In this session, you will learn the basic elements of teacher training, focusing on two key elements: cultivating mindfulness and open-heartedness. This session includes core Buddhist philosophy and a profound poem used to remind us that we all have the potential to truly wake up to life. Listen: Tara: Welcome my friends, to Part 2 of Becoming a Mindfulness Meditation Teacher. In this session we’ll explore the basic elements of what we teach to students of mindfulness. This exploration will focus on two primary and interrelated dimensions in training awareness - cultivating mindfulness and open heartedness. Jack: Years ago my teacher Ajahn Chah visited the Insight Meditation Society, our Massachusetts center to offer teachings and to see us teach. He was playful and loving, and extremely direct. One day I was out for a walk with Sharon Salzburg, my colleague who had been practicing and teaching for years by that time. He paused and asked her if she had transcended all suffering. It was
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