Does Therapy Really Work? Let’s Unpack That. - The New York Times

archive.today webpage capture Saved from history←priornext→ 10 Nov 2023 14:15:06 UTC All snapshots from host www.nytimes.com WebpageScreenshot sharedownload .zipreport bug or abuseBuy me a coffee Credit... Illustration by Dadu Shin SKIP TO CONTENT SKIP TO SITE INDEX Section Navigation THE THERAPY ISSUE Does Therapy Really Work? Let’s Unpack That. Research shows that counseling delivers great benefits to many people. But it’s hard to say exactly what that means for you. Credit... Illustration by Dadu Shin Share full article 386 By Susan Dominus Published May 16, 2023 Updated May 18, 2023 Listen to This Article Audio Recording by Audm Listen 20:15 Open this article in the New York Times Audio app on iOS. In my late 20s, living alone in New York, I found myself in the grip of a dark confusion, unclear of how to proceed — and so I started seeing a therapist. During most visits, I sat in a chair with a box of tissues on the small table beside it, but the office also held a couch, on wh

archive.today webpage capture Saved from history←priornext→ 10 Nov 2023 14:15:06 UTC All snapshots from host www.nytimes.com WebpageScreenshot sharedownload .zipreport bug or abuseBuy me a coffee Credit... Illustration by Dadu Shin SKIP TO CONTENT SKIP TO SITE INDEX Section Navigation THE THERAPY ISSUE Does Therapy Really Work? Let’s Unpack That. Research shows that counseling delivers great benefits to many people. But it’s hard to say exactly what that means for you. Credit... Illustration by Dadu Shin Share full article 386 By Susan Dominus Published May 16, 2023 Updated May 18, 2023 Listen