3 Habits Mindful People Have That Others Don’t | by Darshak Rana | Publishous | Nov, 2023 | Medium

I feel her mindful attitude and zen vibes every time I watch or listen to her. I was a big fan even before she became a successful talk show host. In one of her interviews with Dr. Phil, she said, “What I know for sure is that if you are mindful and present in all encounters, life becomes richer and more rewarding — not just materially, but spiritually.” This thought resonated with me, and I started to pay more attention to how mindful people live their lives. After spending several years observing mindful people, reading books, watching interviews, and attending seminars, here are the 3 most important lessons I learned from them. Most people have a habit of pinpointing others’ mistakes. But mindful people choose to follow the saying, “When you point one finger, three fingers point back to you.” It’s so easy to say, “You did this/that…You made me angry…You ruined my day…I feel bad because of you…” If you think from a broader perspective, you’ll realize that it’s a victimized way of liv

I feel her mindful attitude and zen vibes every time I watch or listen to her. I was a big fan even before she became a successful talk show host. In one of her interviews with Dr. Phil, she said, “What I know for sure is that if you are mindful and present in all encounters, life becomes richer and more rewarding — not just materially, but spiritually.” This thought resonated with me, and I started to pay more attention to how mindful people live their lives. After spending several years observing mindful people, reading books, watching interviews, and attending seminars, here are the 3 most