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Nintil - A first glimpse of non-duality

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At a recent retreat, I found myself sitting on a cushion facing a wall while my meditation partner sat to my side, outside of my visual field and started reading to me " From You to Infinity ", pointing-out instructions from Ken Wilber. The text is quite trippy to read. What happened next was quite intriguing and it was probably the most significant experience of my life thus far so I wanted to write down as much detail as I can remember here so I never forget what happened. First, I remember my breathing rate started to increase, there was some sense of anxiety "Something bad is about to happ

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