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WHOOP 5.0 helped me drop 48 lbs and add 4 Years to my life in 12 Weeks. | WHOOP Engineering

engineering.prod.whoop.com · 1,791 words · saved by 1 readers

I’ve used WHOOP for 8 years, over 4 generations of the product, starting with gen 2. Here is my take on the latest product and how it compelled me to change to take drastic action vs the last generations. This post will also cover what it was like being able to work on and close with product engineering teams. Please note that as an employee working on this product, I have had access to it early on and, as such, have had time to utilize it long enough to tackle this journey. I'm now excited to be able to publicly share my experience now that it's released. Let's begin with my starting physiological state before I began this journey, which started as soon as I put on the WHOOP MG. 40.2 years of age vs my actual age of 33.3! Aside from my weight, two new metrics with WHOOP MG shocked me, even though I knew I was not practicing healthy habits: The message my new WHOOP was sending me was clear - you need to change your lifestyle, or else expect a shorter life span. So, having been smacked

On Feb 2nd I was aging at 1.2x faster than my chronological aging. Today, it’s -0.8x! I’ve used WHOOP for 8 years, over 4 generations of the product, starting with gen 2. Here is my take on the latest product and how it compelled me to change to take drastic action vs the last generations. This post will also cover what it was like being able to work on and close with product engineering teams. Please note that as an employee working on this product, I have had access to it early on and, as such, have had time to utilize it long enough to tackle this journey. I'm now excited to be able to publ

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