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ADHD can cause excessive nail-biting, hair-pulling, and skin-picking

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Actually, it’s not really a huge confession. I do it all the time: in public, in private, when I’m nervous, when I’m bored, when I see my reflection and notice a blemish… I used to be a lot more ashamed of this habit because many family members mentioned over the years that I was going to end up with terrible scars and only make things “look worse.” I didn’t know how to tell them that I felt like I needed to pop my pimples. Even while writing this, I notice my skin tingling—my hand wants to pick at blemishes on my face and shoulders, scratch dry skin off my back, or feel around that painful bump forming on my forehead. If you know exactly what I’m talking about, you might want to keep reading. Body-focused repetitive behaviors are impulsive, repeated habits that focus on one’s own body. They can sometimes cause harm and negatively alter one’s appearance. The person is often unaware of the behaviors when they're doing it; however, if they are aware, it's usually because they're using it

ADHD can cause excessive nail-biting, hair-pulling, and skin-picking Take the quiz ADHD can cause excessive nail-biting, hair-pulling, and skin-picking How could I waste so much time doing something so harmful to myself? Sam Spadafore Sep 17, 2021 — 5 min read Medically reviewed by Article tags: Personal narrative Sensory processing Dopamine Table of contents: I have a confession to make: I pop my pimples. Actually, it’s not really a huge confession. I do it all the time: in public, in private, when I’m nervous, when I’m bored, when I see my reflection and notice a blemish… I used to be a lot

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