Return of hunger following a relatively high carbohydrate breakfast is associated with earlier recorded glucose peak and nadir - ScienceDirect

• Compared differences in postprandial hunger based on meal composition (HC/LF; LC/HF). • Subjects fed HC/LF meal had higher insulin/lower glucose post meal (hours 3 & 4). • HC/LF group reported a more rapid return to hunger at hours 3 and 4. • No differences between groups in self-reported fullness at hours 1 or 2. • Earlier peak/nadir glucose predicted a more rapid return of hunger (HC/LF meal). Compared differences in postprandial hunger based on meal composition (HC/LF; LC/HF). Subjects fed HC/LF meal had higher insulin/lower glucose post meal (hours 3 & 4). HC/LF group reported a more rapid return to hunger at hours 3 and 4. No differences between groups in self-reported fullness at hours 1 or 2. Earlier peak/nadir glucose predicted a more rapid return of hunger (HC/LF meal). Note: HC/LF = High carbohydrate/Low fat; LC/HF = Low carbohydrate/high fat. The aim of this study is to test the hypothesis that a breakfast meal with high carbohydrate/low fat results in an earlier

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• Uyên Phạm Thu