The Value of Silence. Most of us don’t like silence, because… | by Dan Pedersen | Personal Growth | Apr, 2024 | Medium

Most of us don’t like silence, because it forces us to confront ourselves. And sometimes what we find staring back is emptiness. We’re also afraid of silence, because we equate silence with insignificance. We want to be heard and seen. We want to make ourselves relevant. We want to be somebody in the eyes of others. The desire to make ourselves feel relevant can be very strong. But in our quest to be heard and noticed and thought well of by others we often drown out our inner voice. We’re constantly in search of something we already have. We already have everything we truly need within us. The peace we seek is not out there somewhere. It’s in the here and now, in this moment, within us. If you want to know yourself, turn off the T.V., the radio, the internet and the running dialogue in your head. Go to a quiet place and spend time alone. This is where you’ll meet yourself. This is where you’ll learn what’s truly important to you. While sitting in silence we can hear and see things we o

Most of us don’t like silence, because it forces us to confront ourselves. And sometimes what we find staring back is emptiness. We’re also afraid of silence, because we equate silence with insignificance. We want to be heard and seen. We want to make ourselves relevant. We want to be somebody in the eyes of others. The desire to make ourselves feel relevant can be very strong. But in our quest to be heard and noticed and thought well of by others we often drown out our inner voice. We’re constantly in search of something we already have. We already have everything we truly need within us. The