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How to Slow Down Time | goop

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Why do some summer months fly by, while February always seems to drag along at the most brutal pace? Why do our memories of certain weeks feel longer than others? Why do the best vacations make time feel like it’s measured differently than the time we experience back home? Cognitive neuroscientist Martin Wiener, PhD, who studies how our brains perceive time and space, explains that while we experience time as a continuum—something linear, with a beginning, middle, and end—we don’t always experience time at the same rate. Depending on what we’re focused on or the physical space we’re in or the familiarity of the experience, it feels sped up in some moments and slowed down in others. Here are the key takeaways from our conversation with Wiener, in which we asked him to break down the most fundamental (and surprising) ways our brains distort time. 1. Focusing on time slows it down. If you’ve ever been stuck in traffic, had a flight delay, or even dared to watch a pot of water boil, you’ve

How to Slow Down Time | goop for a limited time: purchase any sofie pavitt product and get a free gift | terms apply Wellness How to Slow Down Time Written by: Denise John, PhD Published on: August 4, 2022 Photo courtesy of Brian Chorski Why do some summer months fly by, while February always seems to drag along at the most brutal pace? Why do our memories of certain weeks feel longer than others? Why do the best vacations make time feel like it’s measured differently than the time we experience back home? Cognitive neuroscientist Martin Wiener, PhD , who studies how our brains perceive time a

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