AI Journaling Changed My Life
This essay is brought to you by Nervous System Mastery, a five-week boot camp designed to equip you with evidence-backed protocols to cultivate greater calm and agency over your internal state. Rewire your stress responses, improve your sleep, and elevate your daily performance. Applications close on September 27, so don't miss this chance to transform your life. Next week Evan Armstrong will kick off the first cohort of his new course, How to Write With AI. The response to it—more than 75 people have signed up so far—has made us think a lot about how AI can be used as a creative tool. We’re surfacing the piece that started this line of thought—Dan Shipper’s discovery of ChatGPT-3 as a journaling tool.—Kate Lee Was this newsletter forwarded to you? Sign up to get it in your inbox. This is a joke, but it's not entirely wrong either. Source: All images courtesy of the author. For the past few weeks, I’ve been using GPT-3 to help me with personal development. I wanted to see if it could h
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