Philosophy of Exercise - by Andrew Wu - flights of fantasy

Notes / syllabus from Philosophy of Exercise, a class I taught at SPARC. I’ve made changes since camp ended, so some things are slightly different. I am not super fit or athletic, but it seemed like something important to convey to the average SPARC student (relatively nerdy, more interested in introspection and intellectualism.) Please feel free to take these notes and teach this class yourself if you’d like! TW: discussions of the human body and health. Intended to apply mostly to able-bodied people. I am aware that people may have various physical conditions that may stop them from resonating with the values I intend to teach in this class. Please take this as a warning to proceed with caution or stop reading if you believe you may be triggered by certain ideas. All classes at SPARC are optional, and I noted this TW when announcing what my class would be about, half an hour before teaching any iterations of it. Anyone who would have been triggered had the right to opt out before eve

Notes / syllabus from Philosophy of Exercise, a class I taught at SPARC. I’ve made changes since camp ended, so some things are slightly different. I am not super fit or athletic, but it seemed like something important to convey to the average SPARC student (relatively nerdy, more interested in introspection and intellectualism.) Please feel free to take these notes and teach this class yourself if you’d like! TW: discussions of the human body and health. Intended to apply mostly to able-bodied people. I am aware that people may have various physical conditions that may stop them from resonati