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Low Carb Soy Flour Pasta/Noodles. Finally found a recipe that is keto friendly recipe to make pasta/noodle that is close to the real thing. : r/ketorecipes

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A community for sharing recipes for meals, drinks, snacks, and desserts that fit into a ketogenic diet. Questions about keto? Also check out /r/keto! I made this today, a couple batches and messed with the recipe a bit. 100 grams soy flour 75 grams vital wheat gluten 10 grams all purpose flour 10 grams psyllium powder 2 teaspoons xanthium gum powder 2 teaspoons salt 3 egg yokes plus one egg 1 tablespoon olive oil 1 tablespoon milk 1 tablespoon water Turned out fantastic and better consistency on the second tweaked batch. Going to try to sub in some oat fiber powder for 25 grams of gluten. Get the protein down a bit. I cut back on some gluten powder in mix because I floured the board with it and to keep it from sticking together. http://i.imgur.com/cqhZ2Sf.jpg track me That looks fantastic. I wouldn't be able to tell that it isn't regular noodles if you didn't tell me. I personally changed the recipe a bit too but not to your extent. I lowered the wheat gluten a bit also to make it less

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