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Flow (psychology) - Wikipedia

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In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time.[1] Flow is the melting together of action and consciousness; the state of finding a balance between a skill and how challenging that task is. It requires a high level of concentration. Flow is used as a coping skill for stress and anxiety when productively pursuing a form of leisure that matches one's skill set.[2] Named by the psychologist Mihály Csíkszentmihályi in 1970, the concept has been widely referred to across a variety of fields (and is particularly well recognized in occupational therapy).[3][need quotation to verify] The flow state shares many characteristics with hyperfocus.[4] Howeve

Flow (psychology) - Wikipedia Jump to content From Wikipedia, the free encyclopedia Full immersion in an activity "Flow state" redirects here. For other uses, see Flow State (disambiguation) . Parts of this article may incorporate text from a large language model , which is prohibited in Wikipedia articles . It may include hallucinated information, copyright violations , claims not verified in cited sources, original research , or fictitious references . Any such material should be removed . The reason given is: Text added in this 2023 edit ; note WP:AISIGNS in superficial analyses, vocab dist

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