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The Complete Guide to Memory - Scott H Young

scotthyoung.com · 10,599 words · saved by 1 readers

These questions lie at the heart of anything you’ll ever learn, do or experience. Your memory impacts everything you do, from how well you’ll do in school, your career, life and even your sense of self and happiness. This is a topic that has long fascinated me, and I’ve written a lot about memory previously on this blog. However, I wanted to create a guide that would combine and integrate everything we know scientifically about memory, and distill that knowledge into practical advice. To do that I collaborated with Jakub Jilek, who has his masters in cognitive science at University College London, and is currently studying for his PhD. In this complete guide, we will cover everything you need to know about memory, how it works and how you can improve it. Side Note: This document is quite substantial (over 10,000 words) which makes it more like a small book, than a blog post. If you’d like the chance to go over it in more detail, you can join our newsletter and we’ll give you a PDF you

How does your memory work? How can you remember more? Prevent forgetting? These questions lie at the heart of anything you’ll ever learn, do or experience. Your memory impacts everything you do, from how well you’ll do in school, your career, life and even your sense of self and happiness. This is a topic that has long fascinated me, and I’ve written a lot about memory previously on this blog. However, I wanted to create a guide that would combine and integrate everything we know scientifically about memory, and distill that knowledge into practical advice. To do that I colla

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