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What Is A Microaggression? And What To Do If You Experience One. : Life Kit : NPR

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Conversations with coworkers, friends and family are essential to pushing back against racism. While it's important to understand the history and systemic factors that play into racism, it's important to also confront what's known as "microaggressions." These are the thinly veiled, everyday instances of racism, homophobia, sexism (and more) that you see in the world. Sometimes it's an insult, other times it's an errant comment or gesture. Kevin Nadal, a professor of psychology at John Jay College of Criminal Justice, has spent years researching and writing books on the effects of microaggressions. He says as big structural issues play out, it's important to confront the small stuff, too. "We navigate all of these things in our lives," Nadal says. "For many of us on a daily, hourly basis. And for some of us where we might not even recognize that we are navigating them or even perpetrating them." To be clear, the "micro" in microaggression doesn't mean that these acts can't have big, lif

NPR LISTEN & FOLLOW NPR App Apple Podcasts Spotify Amazon Music iHeart Radio YouTube Music RSS link Sign up for the [TITLE] Newsletter Get perks with [Podcast Title]+ Your support helps make our show possible and unlocks access to our sponsor-free feed. LEARN MORE --> Microaggressions are a big deal: How to talk them out and when to walk away June 9, 2020 12:03 AM ET Andrew Limbong Microaggressions are a big deal: How to talk them out and when to walk away Listen &middot; 21:54 21:54 Transcript Toggle more options Download Embed Embed "> < iframe src="https://www.npr.org/player/embed/872371063

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