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The Neuroscience of Achieving Your Goals
benneo.super.site · 401 words · saved by 1 readers
Dr. Huberman lists 8 specific actionable science-backed strategies for achieving our goals. They can be broken down into three main categories: Example 🎯 Goal — finish fast.ai online coures ✋ Obstacle — I might get tempted to go to YouTube or watch a netflix show 🚀 Solution — use Hide feed and intention extension References The Neuroscience of Achieving Your Goals
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