Asana Co-Founder Justin Rosenstein Goes Deep On Mindfulness and Why It’s Crucial For Founders & Their Companies | by Awakened Founders | Medium

Justin Rosenstein is the co-founder of Asana, the fast-growing work tracking app for teams. He’s also the primary author of Wavelength, an online publication for teams who aspire to do great things together — through a mindful, purposeful approach. At Awakened Founders, it’s our mission to help startup founders and leaders tap into their innate genius so their companies can achieve their highest potential for positive impact in the world. We do this through executive and mindfulness coaching, as well as our Conscious Balanced Leadership corporate program. Mindfulness is a core component of how we work with our clients, and while many studies have confirmed the importance of it for increasing focus, reducing stress, and improving general well-being, many in the tech industry have yet to integrate a regular mindfulness practice into their lives. We set out to interview founders, executives, and people who work in tech about how mindfulness has changed their lives. We’re excited to presen

Justin Rosenstein is the co-founder of Asana, the fast-growing work tracking app for teams. He’s also the primary author of Wavelength, an online publication for teams who aspire to do great things together — through a mindful, purposeful approach. At Awakened Founders, it’s our mission to help startup founders and leaders tap into their innate genius so their companies can achieve their highest potential for positive impact in the world. We do this through executive and mindfulness coaching, as well as our Conscious Balanced Leadership corporate program. Mindfulness is a core component of how