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Planking (fad) - Wikipedia

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Planking (fad) - Wikipedia Jump to content From Wikipedia, the free encyclopedia 2008 fad This article is about the lying down game. For the isometric exercise for the abdominal muscles, see Plank (exercise) . Planking in a kitchen Planking is an activity that consists of lying expressionlessly in a face-down position, sometimes in an unusual or incongruous location. The body is kept straight and rigid, like a wooden plank , typically with the palms of the hands touching the performer's sides. [ 1 ] Planking can include lying flat on a flat surface, or holding the body flat while it is support

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